In this episode, the hosts delve into the complex topic of addiction, sharing personal experiences and insights. They discuss the impact of social media, the importance of mindfulness, and the challenges of overcoming alcohol dependence.
One host opens up about his struggle with alcohol and the role mindfulness played in his journey towards self-improvement. The conversation also touches on the importance of living in the moment and finding balance in a world full of distractions.
Listeners are encouraged to reflect on their own habits and consider the benefits of mindfulness in their daily lives. For those seeking help, useful links are provided in the description.
Version: 20241125
Comments (5)
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Thanks for listening to us and your comments. We’ll have a chat about this when we record next. This is exactly what we want to achieve. Getting some balance and views from people that are listening. So keep an ear out and we will bring this up. Thanks again. Andy🙂
Wednesday Sep 11, 2024
Just listened again to Breaking Bad episode - I think the BBC news isn’t balanced, they filter too much for me, take the a Manchester Airport story, all the mainstream media jumped on the theory that the police overrated - once the noise calmed down more media came out showing the full story - all the media platforms need to understand their responsibility to society - wrong information can cause mass unrest which leads to civil unrest. Check the facts then report the news or at least caveat !
Wednesday Sep 11, 2024
Breaking Bad - very honest and raw, great work guys.
Monday Sep 09, 2024
It’s important that when you start a new relationship you don’t discard your old ones! Your longest friends are there for a reason both for you and them !
Monday Sep 09, 2024
We need to remember bad news sells - good news creates envy, mainstream media has a lot to answer for! Great Podcast as always - keep up the great work Amigos!
Monday Sep 09, 2024
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