The Tres Amigos Podcast

Who Do You Think You Are

In this episode, Ash reveals the long awaited results of his DNA test, and explores the journey of his ancestors. The guys explore the meaning of this, and how our ancestors shaped our lives now.

The Boys Are Back In Town

The Three Amigos reunite after a long break to share travel stories from Spain and Venice, a heartfelt decluttering of decades of books, and memorable restaurant discoveries.
They also discuss Coventry City football anxieties, experiment with healing sound and manifestation, and trade candid, humorous banter — plus a few passport mishaps along the way.

Breaking Bad

In this episode, the hosts delve into the complex topic of addiction, sharing personal experiences and insights. They discuss the impact of social media, the importance of mindfulness, and the challenges of overcoming alcohol dependence.
One host opens up about his struggle with alcohol and the role mindfulness played in his journey towards self-improvement. The conversation also touches on the importance of living in the moment and finding balance in a world full of distractions.
Listeners are encouraged to reflect on their own habits and consider the benefits of mindfulness in their daily lives. For those seeking help, useful links are provided in the description.
 
https://www.talktofrank.com
https://www.wearewithyou.org.uk
https://smartrecovery.org.uk

Three Men & Another Baby

The Tres Amigos gather in the kitchen once again as Andy shares an important story on the podcast for the first time. There's a clue in the title. 😉 
The episode offers reflection with supportive conversation, and not only shows just how close the Amigo's, but also the benefit of opening up. Plus, there's another changing room story. 

Letters from '74

While sorting through a filing cabinet, the host finds letters from 1974 written during a trip to India — notes from a young partner expressing love, messages from friends, and family letters that reveal unexpected details. Reading them brings vivid memories, emotion, and a reflection on how physical letters captured intimacy in ways digital messages often do not.The episode explores student life, political demonstrations, late 1970s culture, and the small, meaningful moments preserved on paper, urging listeners to consider preserving personal histories beyond screens.

Highlands & Hotdogs

Three friends sit around a kitchen table and trade stories about recent trips: a road through the Scottish Highlands, a stay near Glenfinnan and the Lake District, and the impact of tourism around the famous Harry Potter viaduct.
They reflect on solo travel, a coastal stop at Petticur Bay, a lively Manchester weekend of shopping and football, and nostalgic tales from working country shows — mixing humour, personal memories and observations about local life.

The Football Factory

The Amigos welcome back Kieran to sit down to talk about their personal relationships with football — from childhood memories at Highfield Road and season-ticket loyalty to the pain of relegation, stadium moves, and the rising cost and commercialization of the sport.
The episode explores community, masculinity, coaching, the rise of the WSL, and how football’s emotional highs and lows shape people’s lives and identity.

Working 9 to 5

The Amigos are back, and this week, they discuss the importance of work life balance, retirement and planning for the future, and the ways different cultures commemorate a death. Plus, how our loved ones are an important part of grieving. 

Man On The Moon

Three friends ramble through awkward gym moments and cleaner misunderstandings, remember fish-and-chip nights, and argue about the moon landing.They also share stories from working at a garage in the late 1960s–70s — from puncture repairs and secret tyre fittings to selling returned goods — ending with reflections on youth, driving and changing times.

A Dog's Life

A sunny Saturday episode opens with a surprising fruit fact, light birthday banter and chocolate gifts, then moves into deeper conversation.
The hosts share a heartfelt discussion about the sudden loss of Cooper the dog, the routines and memories left behind, and the comfort of friends, gyms and community when coping with grief.