Tapas: Distractions

It's our first bitesize episode for the weekend... Tres Amigos Tapas.

This discussion highlights how individuals prioritize concerns that directly impact them. The episode also touches on the benefits of routine and physical activity, with one host advocating for the mental health benefits of exercise, while the other remains skeptical about its impact beyond physical fitness.

Finally, the hosts contemplate engaging in new activities, such as a walking football tournament, as a way to break their daily routines and embrace new challenges.