Episodes

2 days ago
Land Of The Rising Sun
2 days ago
2 days ago
In this episode, join us on a journey through the fascinating lands of Japan and South Korea. We dive into the cultural intricacies that define these two Asian countries, exploring the contrasts in social norms, cuisine, and the impact of historical ties. Our special guest, Kieran, shares firsthand experiences from trips to both countries, offering insights into the traditions of Japan and the evolving vibrancy of South Korea.
Learn about the regimented yet intriguing ways of life in Japan, from its silent streets to the peculiar behavioral customs, and contrast these with the more laid-back ambiance of Korea's bustling cities. We also touch on sensitive topics like North Korea's secretive nature, the tension at the DMZ, and the perception of Western influences in these regions. This episode promises a captivating exploration of travel discoveries and cultural reflections.

Monday May 26, 2025
Whicker's World
Monday May 26, 2025
Monday May 26, 2025
In this engaging episode, we dive into a lively discussion centred around relationships. Our hosts begin by reminiscing about the music of the 70s and 80s, touching on cultural icons like Alan Wicker, and how these relate to building connections across generations.
They explore the complexities and dynamics of age differences in relationships, discussing how shared experiences and differing cultural references can impact connection. With candid anecdotes and humorous insights, the conversation shifts from personal tales of dating in various eras to the modern challenges posed by technology and social norms.
Join us as we ponder questions of physical attraction versus intellectual connection, and how relationships evolve over time, offering a fresh perspective on love that transcends age.

Wednesday May 21, 2025
Adventures Of The Gummi Bears
Wednesday May 21, 2025
Wednesday May 21, 2025
Join our candid conversation as the three amigos gather in the kitchen, sharing their weekly adventures.
Dive into travel tales featuring Malaga's vibrant food scene, unexpected encounters, and amusing anecdotes involving escapades with CBD edibles. Experience the warmth of local Spanish hospitality as we reminisce about authentic tapas bars and the joy of embracing a slower pace of life.
Discover a comparison of lifestyle differences, sparking thoughts on the culture of culinary enjoyment and the allure of spontaneous travel. Whether navigating health blips or savouring maritime delicacies, this episode invites you to reflect, laugh, and savour life's simple pleasures.

Monday May 12, 2025
Ashes To Ashes
Monday May 12, 2025
Monday May 12, 2025
Join the guys as they embark on a nostalgic journey to Ireland, unraveling family histories and cherished memories. Dive into a heartfelt story about scattering ashes in Donegal, a place rich in memories and heritage for Ann's family.Experience the colourful murals of Belfast, reflecting the complex tapestry of political and cultural tensions. As the tale unfolds, we delve into a family reunion and the discovery of ancestral homes, weaving threads of history and personal connection.The trio then explores the fascinating world of heritage and genealogy, discussing DNA tests and the tales they might tell. The promise of future revelations and an exciting upcoming episode centred on revealing our ancestry.

Monday May 05, 2025
More Than Just Boxing
Monday May 05, 2025
Monday May 05, 2025
Balli is back this week, as the amigos share personal anecdotes and enlightening discussions on mental health and finding support.
Andy opens up about his unique experience with a vibrant hypnotherapist who intertwined humour and magic tricks into therapy sessions. This personable approach unexpectedly helped in overcoming depression and led to an introduction to boxing as a focus-driven outlet.
We also discuss the impact of supportive conversations on personal well-being is emphasized, especially in the context of dealing with grief. This episode underscores the value of communal support and creative therapeutic avenues, showcasing how different pathways, including boxing and candid communication, can foster healing and resilience.

Monday Apr 28, 2025
Thinking Outside The Boxing'
Monday Apr 28, 2025
Monday Apr 28, 2025
This week, we welcome Bali, who shares his experiences in creating a difference though a social enterprise focusing on boxing as a form of therapy. Through his organisation, Bali aims to uplift young people, addressing issues of mental health and personal development, especially in the context of experiencing various life challenges. Resilience, communication, and the varied impacts of societal expectations.

Sunday Apr 20, 2025
Music Is Life Itself
Sunday Apr 20, 2025
Sunday Apr 20, 2025
This week's conversation takes us on a nostalgic journey through the impact of music on our lives. From the evolution of music consumption from vinyl and CDs to today's streaming services, we explore how music defines our identities and evokes powerful memories. Join us as we delve into personal stories, the emotional connections to song lyrics, and the evolving ways we interact with our favourite tunes.

Thursday Apr 10, 2025
Adolesence
Thursday Apr 10, 2025
Thursday Apr 10, 2025
In this episode, our friends gather in the kitchen over coffee to discuss the thought-provoking themes of the Netflix series Adolesence. The conversation explores the challenges parents face in the digital age as they navigate raising children amidst the pervasive influence of technology.
Reflecting on their own experiences, the hosts delve into the societal shifts from the days of limited TV channels to a world where the internet offers boundless connectivity. They express concern over the rising impact of mobile phones and social media on young minds, highlighting how today's teenagers are constantly bombarded with outside influences.
The episode further examines the role of parents and teachers in shaping young individuals, emphasizing the importance of creating positive role models and maintaining consistent boundaries. As they tackle the complexities of adolescence, they encourage parents to foster open communication with their children and offer practical advice on setting limits in a world inundated with technology.

Monday Mar 24, 2025
Sausage Rolls and Mental Health
Monday Mar 24, 2025
Monday Mar 24, 2025
How much pork is in a sausage roll? What are the symptoms of bipolar disorder? This episode provides an enlightening perspective on mental health awareness and the importance of recognizing symptoms. A heartfelt dialogue about breaking the stigmas surrounding mental health, advocating for open conversations and understanding, all over a casual cup of coffee. And Stu still doesn't understand percentages.

Sunday Feb 23, 2025
He Ain't Heavy Part 2
Sunday Feb 23, 2025
Sunday Feb 23, 2025
In part two of our episode on Bharat, a dear friend whose presence left an indelible mark on their lives, our guests share heartwarming anecdotes about their time together in Coventry and Newcastle, where Bharat's home was a lively hub for social gatherings. Through laughter and tears, they recall his generosity, like cooking a meal to make amends after a funny kebab incident, and his thoughtful gestures, such as creating a video to bridge the distance and keep friends connected across continents.
His untimely passing profoundly affected their lives, leaving a void yet inspiring them to cherish every moment. Friends reflect on their shared experiences of adapting to new environments, facing cultural challenges, and the lasting impact of identity and acceptance. Despite the loss, Bharat's spirit lives on as they continue to honour his memory through annual gatherings.
This episode is a moving tribute to Bharat, celebrating his unique personality, enduring influence, and the deep connections he fostered within their close-knit group. It highlights the importance of friendship and the irreplaceable role he played in shaping their lives.